fruit and veggies

This course is for you if...


You are a food allergy parent and your child has a food allergy to any of the top nine food allergens or others.


You feel constant anxiety due to your child's food allergies, scared of how they will navigate school and social events safely.


You’re stuck when it comes to feeding your child safe, healthy and delicious meals and snacks. 


You want to feel "normal", instead of living a life revolving around food allergies.


You want practical support from a credible, registered healthcare provider when it comes to your child's food allergies.









After taking this course, my goal for you is to...


Feel in control of your child's food allergies and know you have the ability to keep your child safe, healthy and happy.


Feel confident knowing you have all the information you need in one place that you can refer back to.


Feel empowered, because you now have the knowledge you need to feed your child safe and healthy food.


Feel reassured that your child can have a fulfilling life and not be controlled by their food allergies.


Feel understood and supported by a community of families who can relate to your challenges.








Take Back Control from Food Allergies Curriculum


  Welcome to Take Back Control from Food Allergies!
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  Module 1: Introduction to Food Allergies
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  Module 2: Getting Enough Nutrition with Food Allergies
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  Module 3: Navigating Social Events with Food Allergies
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  Module 4: Going to School with Food Allergies
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  Module 5: Traveling with Food Allergies
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  Module 6: Grocery Shopping with Food Allergies
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  Module 7: Support & Your Child's Future
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Here's what you get with the Take Back Control from Food Allergies Course...


Lifetime Access to Take Back Control from Food Allergies:

Take Back Control from Food Allergies is a self-paced course with lifetime access, so you can complete the lessons at any time. The content is designed for you to go through at your leisure. ($850 value)

Educational handouts on protein and nutrient needs, allergy-friendly substitutions, 504 planning, allergy-friendly manufacturers and websites. ($150 value)


THE PRICE YOU PAY IS ONLY $197!


BONUSES:

10% off 1:1 Nutrition Counseling:

Looking for a more personal touch? Find out more about my 1:1 nutrition counseling sessions. All sessions are virtual, so I could see you almost anywhere in the US! Take a look at my services for more information. ($250 value) https://eatinghealthy4life.com/nutritionist-dietary-services/


10% off Customized Meal Plans:

Are you lacking the time to create your own weekly or monthly allergy-friendly meal plans for your family? Not to worry! I create customized meal plans that take into account health goals as well as allergy needs. ($75-$200 value)







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Hey, I'm Liz!


As a Registered Dietitian and food allergy parent, I understand what it is like to have fear around your child's food allergies. You want to keep your child safe and healthy, while still allowing them to experience a fun and care-free childhood!


After graduating from Columbia University, I jumped right into counseling patients on nutrition and various disease states. Then when I found out my children had multiple food allergies (peanuts, tree nuts, soy, egg, sesame, flaxseed, chia seed and mustard), I realized I could help others in the same situation.


When I am not working 1:1 with clients, I am cooking, practicing yoga and soaking up all the moments I can with my family.



Elizabeth Pecoraro